Healthcare News
Isometric Shoulder Exercises
Isometric exercise is a type of exercise in which you contract certain muscles without any other movement. A physical therapist may prescribe isometric shoulder exercises if you have pain or need to regain normal shoulder range of motion, strength, and/or mobility.
What Is Hip Dysplasia?
Hip dysplasia is a condition that occurs when the hip socket (acetabulum) is too shallow to fully support the ball of the hip joint, called the femoral head. This typically affects a developing fetus, a condition called congenital hip dysplasia or developmental dysplasia of the hip (DDH). However, symptoms can appear during adolescence or even in adulthood.
Preventing weight gain can help avoid total knee replacement
Preventing weight gain from early adulthood could reduce knee replacements in Australian adults by almost 30% and save the health system $373 million per year, new research has found.
Clavicle Fracture Treatment: When Is Surgery Necessary?
Clavicle fractures, or broken collarbones, are typically treated without surgery. There is some evidence, though, to suggest that clavicle fractures may heal faster and more predictably when surgical repair is done.
Revisit news, research and advancements in hip replacement in 2022
From implant technology and robotic surgery to techniques and complications, Healio revisits the most influential news, research and advancements in total hip arthroplasty in 2022.
How long does it take to recover from a torn ACL?
Damage to the anterior cruciate ligament (ACL) is a common yet severe knee injury. Most people who experience a torn ACL recover in 3–12 months, depending on injury severity and goals for rehabilitation.
McMurray test: What a positive result means
The McMurray test is a physical examination doctors use for knee injuries. A positive McMurray test means a person likely has a meniscal tear
Functional outcome measures show faster recovery with 'partial' versus total knee arthroplasty
For selected patients with knee osteoarthritis, unicompartmental (or "partial") knee arthroplasty (UKA) shortens the recovery time for two key measures of physical function, as compared with total knee arthroplasty (TKA), reports a randomized trial in The Journal of Bone & Joint Surgery.
What to know about shoulder arthritis
Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture.
8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.